Not completely sure of this, but I would say 5-10 minutes.
Explanation: “Similar to your warm up, your cool down should take approximately 10 minutes and should consist of progressively lighter running which will safely return your blood pressure and heart rate to pre-exercise levels and also help limit any post-exercise soreness.”
Hope this helps :)
Answer:
An organic mental disorder is a previously used term to describe a dysfunction of the brain that was meant to exclude psychiatric disorders. It is currently known under the category of neurocognitive disorders. It describes reduced brain function due to illnesses that are not psychiatric in nature.
Explanation:
Answer:
Explanation:
Body fluid contains electrolytes, chemicals which, when they dissolve in water, produce charged ions. These ions enable the flow of electrical signals through the body. Electrolytes play an important role in the body; they regulate the osmotic pressure in cells and help maintain the function of muscle and nerve cells.
Correct answer choice is :
C) Rowing
Explanation:
Muscular endurance is the capacity of a muscle or combination of tissues to provide repeated reductions on a stand for an extensive duration of time. It is one of the elements of muscular health, along with muscular energy and potential.
Umm, its bad I think.
Lack of sleep can lead to many diseases and problems. Sleep is one of the basic requirement like food, water and air.
