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OLEGan [10]
2 years ago
14

3. Why is carbohydrate important in the diet of the adolescent?

Health
1 answer:
Gala2k [10]2 years ago
5 0

Answer:

Breads, grains and cereals are carbohydrates that provide energy for your brain and muscles. They're also an excellent source of fibre and B vitamins. Without enough carbohydrates you may feel tired and run down.

Explanation:

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