It would be Alcohol, any drug use,eating unhealthy, smoking,lack of working out, lol basically having intercourse at a young age without any protection, also unintentional injuries or violence.
P.s to prevent most of these all you need to know is right and wrong and if you know these thing can have consequences then don't do them also keep your legs closed , for one of them its important to work out every now and then
It mean that u can design a strength -training (or weight training ) program without knowing two term :rep and set )
Hope this help you
The correct answer is D.
When designing a personal fitness program you should take into consideration what your goals are meaning what you want to realistically achieve, what activities you would like to do to get fitter and where and how you can do them and then create a variety of activities for yourself so you don't get bored and lose interest in your fitness plans.
Answer:
volleyball serve. you only need to know how to do that for volleyball and no other sport
Explanation:
