Answer:
I would do more, possibly less strenuous reps.
Explanation:
Muscular endurance is not about how much you can lift, it's how long you can keep lifting a certain amount of weight.
The answer is C. when the USDA refuses to grant organic certifacation
Answer:
environmental stressors : exhaust from a truck, noisy construction
biological stressors : broken arm, flu infection
situational stressors : a fight between friends, difficult assignment
Explanation:
got it right on edge
Challenge negative thoughts. In your fight against depression, a lot of the work is mental, changing how you think. When you're depressed, you leap to the worst possible conclusions.
The next time you're feeling terrible about yourself, use logic as a natural depression treatment<span>.
You might feel like no one likes you, but is there real evidence for that? You might feel like the most worthless person on the planet, but is that really likely? It takes practice, but in time you can beat back those negative thoughts before they get out of control.
</span>
The mainstay of
treatment is usually
medication,
talk therapy, or a combination of the two. Increasingly, research suggests these treatments may normalize brain function associated with depression. Try e<span>xercise.</span><span> It temporarily boosts feel-good chemicals called endorphin. It may also have long-term benefits for you</span><span>. Regular exercise seems to encourage the </span>brain<span> to rewire itself in positive ways.
</span>Do something new.<span> When you’re depressed, you’re in a rut. Push yourself to do something different. Go to a museum. Pick up a used book and read it on a park bench. Volunteer at a soup kitchen. Take a language class. Paint a picture. Watch a comedy movie.
Trust me it works.</span>
Bright light inhibits our feelings of sleepiness by influencing the production of melatonin.
Melatonin is a hormone that your brain produces in response to darkness. It helps with the temporal arrangement of your time rhythms (24-hour internal clock) and with sleep. Being exposed to light at night will block internal hormone production. Analysis suggests that internal hormone plays different necessary roles within the body on the far side sleep.
Bright light within the evening, two hours before hour, can cause you to feel asleep and go to sleep later. If you've got bother falling asleep, dim the lights two hours before you would like to travel to sleep. If you get asleep too early within the evening, move into a well-lit space to feel additional awake.
To learn more about Melatonin here
brainly.com/question/6580182
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