Explanation
Sleep can alter your sports performance because of how it affects the body during exercise. Therefore sleep can help your body in many things such as learning and exrisices.
<span>Muscles are made of fibers?
-true
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You should eliminate empty calories from your diet.
The role and function of narcotics are for depressant and is typically used for severe pain. What these medications do is that they shut down the central nervous system which sends and perceives this sense of severe pain. Examples of narcotics include codeine and MORPHINE.
Answer:
Healthy Behaviors:
Don’t smoke
Maintain a healthyweight
Eat a healthy diet
Get a lot of sleep
Exercise regularly
There are different ways to having a healthylifestyle:
Ɣ Healthy Food
Ɣ Physical Fitness
Ɣ Reducing Stress
Ɣ Staying Hydrated
