It will improve flexibility
Yoga includes a wide variety of movement and position in order to strecth our joint / limbs.
Doing yoga on a regular basis will significantly increase our overall body flexibility
The defining difference is the fact that those with anxiety blow things out of proportion much more frequently and with much more intensity than someone who is struggling with worry thoughts about something,” Forshee says.
You need to
1. Find a quiet space where you can focus.
2. Play soft music in headphones to help relax your mind and avoid distractions
3. breathe
A job expects more responsibility from its worker, and there's less room to slack off and make mistakes. At home, certain things can be excused or put off, but in a work environment, situations need to be taken more professionally.
Answer:
Rusting is an oxidation reaction. The iron reacts with water and oxygen to form hydrated iron(III) oxide, which we see as rust. Iron and steel rust when they come into contact with water and oxygen – both are needed for rusting to occur.
