Choosing healthy food over snacks high in sugar and fat is a challenge in the busy lives of teens and adults alike. List three s
trategies that can help you control the impulse to make unhealthy food choices.
1 answer:
Answer:
1.) Start eating for mindfully.
2.) Don't eat because you're bored
3.) Start having a salad or a yogurt once in a while, as time goes on have more healthy foods more often
Explanation:
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C. Respond with body language and tone of voice that is threatening and serious.
You can try to put your self into a calm mode and just relax and breath Hope this helps :)
1. True
2. True
3. True
4. False
5. True
6. False
7. True
8. Not sure
9. True
10. True
I’m pretty sure it’s c. (You were right lol)
Be Mindful of Your Own Reaction,Use Positive Self-Talk, and Debrief.
