3 years ago

What factors might impact an athlete requirement for protein in his or her food plan ?

Health

1 answer:

jek_recluse [69]3 years ago

7 0

After doing some research I found 6 reasons as to why protein might impact an athletes food plan

1. CARBOHYDRATE INTAKE

2. HORMONE PROFILES

3. TRAINING VOLUME

4. GUT HEALTH

5. QUALITY OF PROTEIN

6. CALORIE INTAKE

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