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Veronika [31]
3 years ago
10

PLEASE HELP ME WITH:

Health
1 answer:
Fofino [41]3 years ago
6 0
Hello i know this doesnt help you personaly much but these are your goals for example
(A)  my exercise of focus is streching i am not to flexible and would like to work on it
(B) my current status on sit and reach is -3 
(C) my milestones are 
1. to be able to touch my toes
2. i want to score a positve 1 on the sit and reach 
3. and finally i would like to be able to do the splits eventuly

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Explain the difference between mentally challenging and physically challenging sports.​ PLSSS
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According to the research, mentally challenging reduces the risk of loss of brain function, otherwise physically challenging sports involve exercise/physical training.

<h3>What is the difference between mentally challenging and physically challenging sports?</h3>

Mentally challenging sports require a mental effort to do it and cognitive skills.

On the other hand, physically challenging sport is that physical activity that involves endurance, strength, speed and agility.

Therefore, we can conclude that according to the research, mentally challenging reduces the risk of loss of brain function, otherwise physically challenging sports involve exercise/physical training.

Learn more about mentally and physically challenging here: brainly.com/question/7158760

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