<span>
Rachel wants to improve her body composition by reducing her BMI. She
swims with her friends after school two days a week and eats a
well-balanced diet. What else should she do to ensure that she properly
applies all the necessary FITT principles in her plan?
A. She should add
more cardiovascular training and weight training to her exercise
routine and eat several low-calorie meals throughout the day. </span>
Answer:
The body utilizes excess amino acids as fuel or stores them as fat
Explanation:
An athlete eats huge quantities of meat in an attempt to develop extra muscle tissue, Amino acid residues are converted to fuel by the body or retained as fat. The addition of extra protein or amino acid supplements to a healthy diet will promote muscle building for the majority of exercisers.
The body's protein needs do increase when actively building muscle. Athletes, and people who want to build muscle, need to increase their protein intake, If you have too much protein it may lead to increased levels of body fat, It is best to distribute the protein you are eating to support the muscle building process.
Viral, bacterial, fungal, communicable? I know three not sure on the fourth one sorry
Answer: This law identified eight foods as major food allergens: milk, eggs, fish, Crustacean shellfish, tree nuts, peanuts, wheat, and soybeans. Eight foods are identified as major food allergens. Under the FASTER Act of 2021, sesame is being added as the 9th major food allergen effective January 1, 2023.
