Based on the passage, which of these are NOT techniques for tackling anxiety? meditation and relaxation techniques yoga and stre

Question

il63 [147K]

3 years ago

8

Based on the passage, which of these are NOT techniques for tackling anxiety? meditation and relaxation techniques yoga and stre

ss management sweating and heart palpitations sufficient sleep and a healthy diet

English

1 answer:

topjm [15] · Answer 1 · 2022-07-18T21:36:16+03:00

topjm [15]3 years ago

6 0

"sweating and <span> heart palpitations</span>" are not only a bad way to decrease anxiety, they are also generally considered to be the effects of anxiety itself, meaning that they are what must be controlled.