Answer:
personal health is the ability to take charge of your health by making conscious decisions to be healthy, it not only refers to the physical well being of an individual but it also comprises the wellness of emotional, intellect, social, economical, spiritual and other areas of life.
Explanation:
hope this helped! =)
<span>A: </span>Ambulatory care consists of diagnostic and therapeutic services and treatments provided to the "walking"(ambulatory) patients. Patents who came to physicians offices, outpatient departments to receive care. Some outpatients services maybe offered by hospital or long term facility.
You should lift lighter weight with far more repetitions I would think.
