Answer:
squats
Explanation:
these are much easier for me
Answer: False
Explanation:
Changing one's self-action plan does not prevent you from reaching fitness goals, but on the contrary, it can even help you achieve them.
When you have goals related to sports performance, it is necessary to have a comprehensive plan to achieve it. That is, it is necessary to follow a plan that includes the necessary meals a day according to the person's goals, days and hours of training, what type of training is going to be followed, and how much time you have to rest for muscle recovery.
If a person commits and follows the plan for a few weeks, the results will begin to be visible and in a not too long time, fitness goals will be achieved.
B Is the answer for this question
Diabetes is a condition in which the body doesn't utilize ________ properly select one:
b. carbohydrate
Answer:
Cardiovascular fitness increases which of the following?
good cholesterol levels
Explanation:
Cardiovascular fitness increases good cholesterol levels, this occur when the heart is able to give blood that is highly rich in oxygen
