Keep the body part below the level of the heart to improve blood flow in the compartment. Limiting physical activities to low impact if any. Apply ice to the affected area after exercising, massage if great for any condition
I believe it would be cleaning, why?, well because when you clean you are most likely to plane how you want things to be cleaned and in order. So i would say B. Hope this helps <span />
- cardiovascular endurance
- flexibility
-body compostion
- muscular strength
