Foods rich in calcium are dairy products such as milk, cheese and yoghurt. Other foods include almonds, dark leafy greens, seeds like poppy, sesame, celery and chia, beans and lentils and sardines. All these foods are good for the bones and will help decrease the risk of developing osteoporosis.
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Answer:
Your muscles will require less oxygen to move and they will produce less carbon dioxide. This will immediately reduce the amount of air you will need to breathe in and out for a given exercise.
True, a<span> symptom of schizophrenia could be having unusual beliefs that have no factual basis. </span>
