By checking your pulse and seeing if you heart rate is in the target heart rate zone.
The correct answer is: <span>A. all components of health
Wellness includes various aspects of health including:
1. Physical Health- A person's immune functioning, whether or not they are suffering from illnesses, their body weight, lifestyles habits (smoking and alcohol use), etc.
2. Mental health- Their psychological health, stress levels, ability to cope with situations, etc.
3. Social component- Whether they have social support, a good family environment, etc. </span>
If Tim is complaining of chest pain and has difficulty breathing, Tim is likely suffering a heart attack and 911 should be dialed immediately!
