Answer:
The FITT principles are an exercise prescription to help participants understand how long and how hard they should exercise. FITT is acronym that stands for Frequency, Intensity, Time, and Type. FITT can be applied to exercise in general or specific components of exercise.
Examples of Moderate Activity Examples of Vigorous Activity
Slow walking . (3.5 mph) Fast walking (4.5 mph)
Slow bike riding (<10 mph) Fast bike riding (>10 mph)
Dancing Jogging or running
Weight lifting—light workout Aerobics
I think its B i hope it helps
For me, I learned how to be lazy because I have nothing to do at home. And so I would probably eat junk food and go on YouTube.
I think a lot of it has to do with the stuff that is on the television and marketed to kids. Violence is glorified through action figures and gun violence on the TV and then sold. However, guns are pretty cool, tbh. People hunt and shoot clays for sport. Shooting targets can be pretty fun and challenging.
