1. Sport in nature. For example walking or jogging in nature or skiing has only benefits for your health. The sport itself has benefits for both your physical and mental health , and the nature also. This will bring inner peace and calmness.
<span>2. </span>Eating vegetables and fruits is always a good idea. Eating this and non fat food will provide you with vitamins and minerals that are very important for you health and body functions.
<span>3. </span>Not drinking alcohol and drinking much water.
<span>4. </span>Travelling. Travelling will open your mind, you will see other cultures, experience more from life and will be satisfied. Travelling is very important for your mental health.
<span>5. </span><span>Socializing and making friends will make you happier. And happy life is healthy life.</span>
Answer: True
This definition is true that nutrition is the proper supply of nutrients from healthy food consumed by the body and using it for growth, metabolism, reproduction, repair, immunity and source of energy.
Moreover, Nutrition is also the science that interprets the interaction of nutrients and other substances in food taken in relation to maintenance, health and disease of an organism. This includes ingestion, digestion, absorption, transport, assimilation, biosynthesis, catabolism and excretion.
Answer:
Well, you should often do some exsersize
go to the gym or something
drink water more then soda
go on walks going outside is good
Explanation:
Explanation:
In humans, the sex of the baby is determined by the sperm. The sperm gamete is heterogamatic because approximately half of them contain the X chromosome which will result in a girl and approximately half of them contain the Y chromosome which will result in a boy.
