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Sladkaya [172]
3 years ago
9

Describe the benefits of aerobic and anaerobic activities?

Health
2 answers:
Gwar [14]3 years ago
6 0

Answer:

During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest. You're maximizing the amount of oxygen in the blood. Your heart rate goes up, increasing blood flow to the muscles and back to the lungs. During anaerobic exercise, your body requires immediate energy.

Explanation:

Hope this helps u

Crown me as brainliest:)

mestny [16]3 years ago
6 0

Answer:

Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session. In contrast, anaerobic without oxygen  exercise is activity that causes you to be quickly out of breath, like sprinting or lifting a heavy weight.

Explanation:

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Proteins

The 3 main categories of nutrients are proteins, lipids (also known as fats) and carbohydrates (also known as sugars).

<h3>What is a balanced diet?</h3>

A diet which contains an adequate amount of all nutrients such as carbohydrates, fats, proteins, vitamins, and minerals is called a balanced diet.

The food that a person eats in a day is called diet.

Also, our diet should contain roughage (raw uncooked vegetables)and water.

Thus, protein is the answer.

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brainly.com/question/25596307

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4 0
3 years ago
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-Dominant- [34]
I think it’s C sharp angles but I might be wrong
7 0
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Intrapersonal conflict in choosing a career
Rudiy27
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To have "intrapersonal conflict", it's to have second guesses, or worries about taking a job. Psychological conflict on if the job is really worth having.

Hope that helps!
3 0
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Is there an ethical and/or legal concern regarding this situation?
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Answer:

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Explanation:

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