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3 years ago

Describe the benefits of aerobic and anaerobic activities?

Health

2 answers:

Gwar [14]3 years ago

6 0

Answer:

During aerobic exercise, you breathe faster and deeper than when your heart rate is at rest. You're maximizing the amount of oxygen in the blood. Your heart rate goes up, increasing blood flow to the muscles and back to the lungs. During anaerobic exercise, your body requires immediate energy.

Explanation:

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mestny [16]3 years ago

6 0

Answer:

Aerobic exercise stimulates the heart rate and breathing rate to increase in a way that can be sustained for the exercise session. In contrast, anaerobic without oxygen exercise is activity that causes you to be quickly out of breath, like sprinting or lifting a heavy weight.

Explanation:

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Tech Blog

types of organizational charts

7 types of organizational structures (+ org charts for implementation)

Reading time: about 8 min

Posted by: Shannon Williams

Types of organizational structures

Hierarchical org structure

Functional org structure

Horizontal or flat org structure

Divisional org structures (market-based, product-based, geographic)

Matrix org structure

Team-based org structure

Network org structure

At some point, you have likely seen an organizational chart for your company. And we can probably guess what it looked like.

The typical org chart looks like a pyramid, your C-level executives at the top with lines stretching down to middle management and finally staff-level employees.

But not every company functions best with a hierarchical organizational structure. Many types of organizational charts exist because many types of organizational structures exist.

Let’s go through the seven common types of org structures and reasons why you might consider each of them.

1. Hierarchical org structure

hierarchical org chart example

Hierarchical Org Chart Example (Click on image to modify online)

The pyramid-shaped organizational chart we referred to earlier is known as a hierarchical org chart. It’s the most common type of organizational structure––the chain of command goes from the top (e.g., the CEO or manager) down (e.g., entry-level and low-level employees) and each employee has a supervisor.

Pros

Better defines levels of authority and responsibility

Shows who each person reports to or who to talk to about specific projects

Motivates employees with clear career paths and chances for promotion

Gives each employee a specialty

Creates camaraderie between employees within the same department

Cons

Can slow down innovation or important changes due to increased bureaucracy

Can cause employees to act in interest of the department instead of the company as a whole

Can make lower-level employees feel like they have less ownership and can’t express their ideas for the company

2. Functional org structure

functional org chart example

Functional Org Chart Example (Click on image to modify online)

Similar to a hierarchical organizational structure, a functional org structure starts with positions with the highest levels of responsibility at the top and goes down from there. Primarily, though, employees are organized according to their specific skills and their corresponding function in the company. Each separate department is managed independently.

Pros

Allows employees to focus on their role

Encourages specialization

Help teams and departments feel self-determined

Is easily scalable in any sized company

Cons

Can create silos within an organization

Hampers interdepartmental communication

Obscures processes and strategies for different markets or products in a company

7 0

3 years ago

True or False: WBC make up the least amount of blood fluid in the body

Nimfa-mama [501]

True I guess is the answer

3 0

3 years ago

Which of the following bodily systems is NOT at immediate risk of effects from alcohol?

Tresset [83]

Reproductive system. As an immediate risk alcohol affects the nervous system (the reason why drunk people lose their balance) ,digestive system (irritation) respiratory system (risk of infection and bronchoaspiration). While alcohol won't affect the reproductive system in short term, it causes problems like loss of libido and testicular shrinkage with a chronic alcohol use.

4 0

3 years ago

Read 2 more answers

When it comes to supplements high performaning athletes are advised to

11111nata11111 [884]

B. Avoid taking supplements unless energy intake is restricted or groups of food are eliminated from their diet

7 0

3 years ago

Read 2 more answers

I need help!!

aleksley [76]

Proteins, tell me if I’m right !