B. Prevent injury
Always important
C. 39% Divide the number of calories from fat by total number of calories.
The answer is D. All are false because teh food that a vegetarian eats can provide equal or more energy. It does also not have a higher risk of heart disease. Plants and vegetables are also healthy so it prevents. Plants can give you more protein, if you eat the correct foods.
Answer:
1,2,4 is they correct answer
Explanation:
the others have crude messages.
Worry less about the amount of calories and more about how. so consider options such as exercising and eating well balanced meals without bad ingredients. try to find organic foods (usually they will have less surgar) don't avoid carbs completely but limit intake. basically get into healthy eating and regularly exercising to help loose weight. don't focus on the numbers just make your body feel happy. :)