A few things can include taking a hot shower before bed, make sure you've completed everything you needed to do for the day, and go to bed on the right time, a bad habit would probably be staying up late to watch a movie or something
Answer:
You would say that you should look further into it to see if it really isn’t harmful.
Explanation:
:D
Answer:
False
Explanation: The younger you start drinking, the more likely you are to get addicted.
Answer:
The following steps are included in a five-and-five approach
In this step, stand behind the person who is choking. Bend the person so that he/she is parallel to the ground. Place a hand on his/her chest. Give five separate back blows with your hands.
- Give 5 abdominal thrusts:
Give five separate abdominal thrusts to the person who is choking.
- Alternate between 5 blows and 5 thrusts:
Alternate between back blows and thrusts until the blocking starts to dislodge.