I think it would be much better to eat after a workout because your body needs to replenish its depleted stores of glycogen, electrolytes, and fluids. It also needs to repair damaged muscle tissue and build new tissue for a toned, strong body
Linoleum would be the best because its water and stain resistant.
You should spend 5 - 10 minutes on the warm up and cool down.
Hope This Helps You!
<span>Good Luck Studying :)</span>
<span>This would occur when a person makes a movement, such as walking or rolling over. Skeletal muscles are those that work with the bones of the body, such as the legs or the arms. Skeletal muscles help with movement, lifting, and twisting or turning. These muscles work with the bones and joints in the body to help a person do whatever needs to be done during the day.</span>
That is true. Your body heat attempts to bring the cool air in the outside environment to a temperature that will not shock your lungs. This is the reason that when you go outside on a cool day, you can see your breath, since the warm moist air in your lungs is condensing in the cool, dry air outside.
Hope that helped! =)
