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Answer:
- increasing your stamina
- practicing running
- pacing yourself
Explanation:
<span>n delivering health care, an effective teamwork can immediately and positively affect patient safety and outcome. The need for effective teams is increasing due to increasing co-morbidities and increasing complexity of specialization of care. Time has gone when a doctor or a dentist or any other health practitioner in whatsoever health organization would be able to solely deliver a quality care that satisfies his or her patients. The evolution in health care and a global demand for quality patient care necessitate a parallel health care professional development with a great focus on patient centred teamwork approach. This can only be achieved by placing the patient in the centre of care and through sharing a wide based culture of values and principles. This will help forming and developing an effective team able to deliver exceptional care to the patients. Aiming towards this goal, motivation of team members should be backed by strategies and practical skills in order to achieve goals and overcome challenges. This article highlights values and principles of working as a team and principles and provides team players with a practical approach to deliver quality patient care.</span>
Body mass index (BMI)
is used to estimate the body’s total amount of fat and as a screening tool to
identify potential weight problems in individual. Body builders, some
high-performance athletes and pregnant women are the mitigating factors that should be considered
before a person is advised to achieve lower BMI.<span>
</span>
<span>The other factors such as age, sex,
ethnicity, and muscle mass can influence the relationship between BMI and body
fat. Therefore, BMI is calculated the same way for adults and children, but interpreted
differently using standard weight status categories.</span>
The predominant fuel the body uses when it is under metabolic stress are carbohydrates, lipids and proteins.
<h3>What causes metabolic stress?</h3>
Accelerated catabolism of lean mass (muscle loss and BN-) -
- trauma
- sepsis
- burn
- surgery
- Hormonal and endogenous mediators
- Adrenocorticotropic hormone (ACTH): secreted by the anterior pituitary.
<h3>What is Metabolism?</h3>
Metabolism is the set of transformations that chemical substances undergo within living organisms. The term “cellular metabolism” is used to refer to the set of all chemical reactions that take place in cells.
With this information, we can conclude that metabolic stress consists of the general stress that our body accumulates during the sessions.
Learn more about metabolic stress in brainly.com/question/1037047
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