Answer:
Cool down routine is more mellow and consists more of stretches. Similar because they both are at low intensity levels.
Explanation:
Breathe deeply while cooling down to deliver oxygen to your muscles, release tension, and promote relaxation.
Light jogging or walking. This is one of the most straightforward ways to cool down. ...
Upper body stretch. ...
Seated Forward Bend. ...
Knee-to-Chest Pose. ...
Reclining Butterfly Pose. ...
Child's Pose.
To begin your warm-up do 5 minutes of light (low intensity) physical activity such as walking, jogging on the spot or on a trampoline, or cycling. Pump your arms or make large but controlled circular movements with your arms to help warm the muscles of your upper body.
If a patient
who is not in the hospital has possible
stroke, the best treatment is to give an anti-platelet agent such as aspirin and anticoagulants like warfarin. This
two medication can interfere with the blood's ability to clot and can play an
important role in preventing stroke.
Moreover, administering oxygen
and initiate transport to the local stroke center is the best thing to do when
there is already signs of stroke such as facial droop and paralysis of certain
body part.
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Answer:
Breakfast: two eggs, orange juice, cheese, ham, and peppers. Lunch: apple, salad, milk, sandwich of your choice.
Explanation:I eat that for breakfast every day in fact I’m about to go eat Rn