Will help you lose weight, muscle tissue helps burn more calories then fat tissue, building muscle is healthy for your heart, your heart is a huge giant muscle and one of the important ones so working on that will definitely improve your life, it will protect your joints and back, more muscle power means you put less stress on your joints and bones. you become active you get vitamins and help have a simple life mentally and physically.
Some advantages of labeling people by their mental disorders are that if people know why you act a certain way they will be less likely to judge you or make assumptions that aren't true, another advantage is it may help other people who have the same problems to feel better because they know that they aren't alone. Some disadvantages are that if your mental disorder is labeled everyone will know your business or problems, another disadvantage is that people might make fun of you for your mental disorder.
If there skin turns a bluish color or ribs or chest pulled inward
Answer: A - schedule at least 60 minutes of physical activity every day.
