The best way to lose weight is to
-lower your calorie intake
-eat more fiber,,, that way you feel fuller :)
-do some exercises for example i do squats, bc it works on both your legs and can burn some stomach fat ..
Pretty much.. just be more aware of what you eat!
Hope this helped you :)
Tall bc I am tall and it’s okay
10 down and and 10 acrossed think of it as mulplecation cart 10x10=100
Answer:
yes
Explanation:
I believe aerobic is important for our health because it uses oxygen tht we need to live and it releases large amount of energy which we need as human beings to do activities
