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tigry1 [53]
3 years ago
13

Which fitness principle is characterized by stressing a body system so that it will adapt? A. The F.I.T.T. principle. B. The pri

nciple of adaptation C. The overload principle. D. The fitness principle.
Health
1 answer:
solniwko [45]3 years ago
6 0

Answer:

EHDHDJJSHAHBSJSJSNSN

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Andy has experienced multiple traumas in his life; however, he does not display symptoms of PTSD. What protects him from develop
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PTSD is post traumatic stress disorder which occurs due to traumatic events and symptoms arise after re-experiencing the event, flashbacks of event, bad dreams and frightening thoughts. Avoiding the places, objects and people who gives a flashback of the trauma, taking psychotherapy to handle flashbacks and triggers well, EMDR therapy to desensitize retina and change the way how you react are some approaches used by Andy to protect himself from PTSD. He also focused on good health i.e. healthy dietary intake, good sleep schedule, and regular exercise.

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