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Zina [86]
4 years ago
10

Name an activity that builds

Health
2 answers:
tamaranim1 [39]4 years ago
7 0
Running and jogging because it pumps blood throughout you body and it will also build up your calfs
lana66690 [7]4 years ago
5 0

Answer:

Anaerobic work like weight training is used to build muscular strength and cardio exercises like running and biking are used to build heart and lung endurance.

Explanation:

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