Answer:
Doesnt make you smart, can make you lazy and can get you fat
Explanation:
Answer:
c. Prime mover strength
Explanation:
Based on the information provided within the question it can be said that this type of exercise is done in order to elicit Prime mover strength. This refers to the muscles that act as the main source and help increase the individuals stability, endurance, muscle growth, and strength. This is why individuals try to work this out during strength training.
By eating the amount of certain foods as shown on a food pyramid or food plate.
Well you can do exercise and drink lots of water. You can also go on a healthy diet.
