Pray to God and going to do wudhu will help alot
The correct answer is "It increases endurance."
The more you do sports, the longer your body will be able to endure long periods of playing, exercising, and training. This is because continuous engagement in sports will help your body to grow stronger.
Mike's intrapulmonary pressure must be lower than atmospheric pressure when he inhales and greater than atmospheric pressure when he exhales in order to maintain normal air flow during inhalation and exhalation when he is having one of his asthma attacks.
The pressure exerted by gases within the alveoli of the lungs is called as intrapulmonary pressure.
To secure the normal air flow, the pressure gradient increases as airway resistance also increases. The pressure gradient is the difference between intrapulmonary and atmospheric pressures.
During inhalation, the intrapulmonary pressure must decrease more than average so that air is carried into the lungs against a greater resistance. However, during exhalation, the intrapulmonary pressure must increase more than normal to move out the air against the same resistance.
To learn more about intrapulmonary pressure here
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Answer:
The correct answer is folate from leafy greens and Vitamin C from citrus fruits.
Explanation:
Vitamins are the essential nutrients that play many roles in the body and provide different functions. The 13 vitamins that are very essentials for the human body and can be divided into two groups water-soluble and fat-soluble. The water-soluble vitamins are C, and the B vitamins, beta -carotene form of vitamin A is also water-soluble.
Vitamin B is divided into different forms which are thiamine (B1), pantothenic acid (B5), riboflavin (B2), pyroxidine (B6), niacin (B3), biotin (B7), folate (B9) and cobalamin (B12).
Vitamin A, D, E, and K are stored in the body's fatty tissues and called fat-soluble vitamins.
Leafy greens have vitamin B9 in them, it is also known as folate. Vitamin C is present in citrus fruits such as orange and lemon and is the primary source of vitamin C or ascorbic acid.
Thus, The correct answer is folate from leafy greens and Vitamin C from citrus fruits.