The 3rd one. I hope this helps :)
About what?
We need more information, my friend.
Answer: The answer is c!!
Explanation: C doesn't sound harsh, like some of the other answer choices, but you're getting your point across at the same time.
You can draw from this quote that the author wants you to not be ashamed of things that can tell a story about yourself, the author is trying to remind you that you are strong and you shouldn’t be ashamed of what you’ve overcome.