I believe the answer to your question will be A)
Answer: to be able to achieve long term goals you must have shirt term goals to track the progress.
Explanation: you track the progress by using some form of daily and monthly data
Answer:
The most important emotional aspect is that exercising is a very healthy outlet for any anger, sadness etc. that you may be feeling. The most important health benefit of exercising is that It can help with depression and can help prevent or improve many health conditions whether those might be genetic or because of lifestyle choices.
Explanation:
this is only my opinion. this is not what everyone else thinks.
Answer:
False
Explanation:
Diabetes is mostly from environmental factors, particularly what you eat. Genetics might make you more likely to get diabetes, but it is not inherited.
Some types of cancer are inherited.