The ability to lift a weight 12 times or more is not optimal for growing muscle mass. If you can't lift a weight eight or more times you are also not optimally building muscle mass. Generally speaking, the target goal for lifting weights to build muscle is anywhere between eight and 12 reps.
Probably blood clots such as bruises.
Answer:
All individuals have the right to be treated equally and fairly. It is the duty of the Health and Social Care provider to support these rights and uphold and maintain anti- discriminatory practice.
The right to independence. The right to have your dignity respected and to be treated as an individual. The right to receive an anti-discriminatory service which is responsive to your race, religion, culture, language, gender, sexuality, disability and age.
ANSWER: D (( ALL OF THE ABOVE))
