I would say that B and C are both tied in healthy, but I myself would prefer eating C, plz brainliest me. ;)
Answer:
The adrenal fatigue theory suggests that prolonged exposure to stress could drain the adrenals leading to a low cortisol state. The adrenal depletion would cause brain fog, low energy, depressive mood, salt and sweet cravings, lightheadedness, and other vague symptoms.
Answer:
STD stands for <u>Sexually </u><u>Transmitted</u><u> </u><u>/</u><u> </u><u>Transmitting </u><u>Diseases.</u><u> </u>A good example for STD is the disease AIDS which is caused by HIV.
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# ꧁❣ RainbowSalt2²2² ࿐
The appropriate adequate intake value for fluid intake per day for women as per the The National Academy of Medicine is 9 cups for healthy women, or 72 ounces.
What is by adequate intake of fluid?
Multiple variables affect this:
- Your weight is a major factor in how much fluids you need to drink.
- The amount you exercise: On days when you engage in moderate exercise, you typically need an additional 2 cups of water.
- The weather: You should drink more if you are out in the sun.
- The amount you are excreting or losing: If you are suffering diarrhea or vomiting, you should replace the fluids you are losing.
Adequate Fluid Intake: Why It's Important
- To work properly, water is essential to every system in the body. The fluids that make up 60% of your body weight include.
- It helps your cells receive nutrition and flushes contaminants.
- Provides ear, nose, and throat tissues with a moist environment (which helps prevent viruses from entering)
For healthy men and women, the National Academy of Medicine recommends an appropriate fluid consumption of roughly 13 cups and 9 cups per day, respectively. One cup is equal to 8 ounces. Those who are extremely active or exposed to highly warm regions may require higher quantities.
To learn more about fluid intake from the given link
brainly.com/question/11112492
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C. maintain a regular exercise program