Is it important to avoid isostatic stretches because they can

2 answers:

8 0

It is important to avoid isotactic stretching because this exercise often extends the joints beyond a safe range of motion which increases your chance of a risk or injury.

goldenfox [79]3 years ago

5 0

Hello. This question is incomplete. The full question is:

"It is important to avoid isostatic stretches because they can a. increase body and muscle temperature b. extend a joint beyond its regular range of motion c. exceed the stretchable limits of the tissues involved d. stretch the muscle to its farthest point "

Answer:

b. extend a joint beyond its regular range of motion

Explanation:

Isostatic stretching, also known as passive isometric stretching, is a flexibility training method that can help you achieve a greater range of movement for activities such as dance, martial arts or gymnastics. With isostatic stretching, you use the tendency of muscles to contract a stretch to create longer muscles. However, care must be taken when doing this type of stretch because it can extend a joint beyond its regular range of motion, which can lead to injuries such as a tense or pulled muscle.

You might be interested in

Interview two members of the family or any close relatives/household members.

tigry1 [53]

Answer:

my brother used drugs alot my parent sand family were very worried and everyone was stressed. you could have cut the tension in the home with a tomato. everyone wqas fighting and my brother left for a few days. my mother started yoga and the family calmed down a little finding various ways to cope.

Explanation:

8 0

2 years ago

What does a stress fracture in the fibula feel like?

exis [7]

a stress fracture feels like an aching or burning localized pain somewhere along the bone, if the stress fracture is along a bone that has a lot of muscles around it, like the tibia or femur, these muscles will feel very tight.

5 0

3 years ago

To improve your cardiorespiratory fitness, you jog for 30 minutes three days per week. Explain the principle of overload, and de

pav-90 [236]

It would make you thin and swet. when you swet it makes you lose wait

4 0

3 years ago

Read 2 more answers

In a famous science fiction movie, a group of scientists in a submarine are miniaturized and injected into a patient's bloodstre

mina [271]

1) I would choose white blood cells since their main job is to fight infection (Something that does not belong as a part of the body) But since their is several types of white blood cells the ones too look out for would be the Neutrophils since they kill bacteria by ingesting them.

2) It would be a Neutrophils blood cell. They are 12-14 µm diameter, and so look bigger than the surrounding red blood cells. There is a single nucleus, which is multilobed, and can have between 2 and 5 lobes.

3)You would also have to watch out for: Granulocytes – cells which contain granules which contain chemicals that are used to kill bacteria and viruses Lymphocytes- cells which attack most of the bacterial and viral infections in our bodiesMonocytes - cells which become macrophages, large cells that engulf harmful particles in our bodies