There are 3 fitness principles: overload, progression and specificity.
According the principle of overload in order to improve, athletes must continually work harder as they their bodies adjust to existing workouts. This <span>is the basic sports fitness training concept.</span>
In the 3-week workout routine that incorporates the fitness principle of overload several things must be satisfied:loads should be gradually and progressively increased , the training loads should be planed and monitored, the workout routine should include workouts that allow recovery (stretching for example), competition should be involved, and very important muscular failure should be avoided.
Plant Root and Shoot System. Plants have two Organ Systems: the shoot system and the root system. Stems have many jobs, including supporting the plant; acting like the plant's plumbing system, conducting water and nutrients from the roots and food in the form of sugar (glucose) made in the leaves to other plant parts.
The answer is A.
You can remember this by thinking that since there was no change in the amino acid sequence, the mutation is silent in the fact that it didn't cause any trouble in the amino acid sequence.
