It is the last one I’m pretty sure
Genetics I think I maybe wrong ok
<span>you're performing cardiovascular exercise,
you don't work at too high an intensity level,
your heart is strengthened</span>
<span>People with a healthy body image will not obsess about features. They will know that they look good because they spend months or years exercising to get there to the point where they are finally happy with the way they look. And if they are satisfied with their looks, they obviously won't be obsessed with them and find any flaws there.</span>
