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amm1812
3 years ago
12

A health way I destress...... * please tell a short story too

English
1 answer:
Zepler [3.9K]3 years ago
8 0

Answer:

A healthy way to destress would be to color. Coloring can provide major relief for anyone looking to destress, particularly those with mental health issues that have focusing on other tasks as a coping skill. Because you are focusing on coloring, you will find it harder to focus on what is stressing you out, particularly if you are coloring a very detailed page. Playing some classical music can also help you destress, so often I combine these two.

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