I would love to, but compared to Brainly's rules and guidelines, this is counted as a spam, so please do not post anything other than school-related questions. Thank you!
~LeviOsa
Answer:
I think that it is A. Smooth Muscles but i could be wrong
Explanation:
Smooth muscle, also called involuntary muscle, muscle that shows no cross stripes under microscopic magnification. It consists of narrow spindle-shaped cells with a single, centrally located nucleus. Smooth muscle tissue, unlike striated muscle, contracts slowly and automatically. (Found on g o o g l e)
Cardiac muscle (or myocardium) makes up the thick middle layer of the heart. It is one of three types of muscle in the body, along with skeletal and smooth muscle. The myocardium is surrounded by a thin outer layer called the epicardium (AKA visceral pericardium) and an inner endocardium.
Skeletal muscles are attached to bones by tendons, and they produce all the movements of body parts in relation to each other. Unlike smooth muscle and cardiac muscle, skeletal muscle is under voluntary control.
<span>
Rachel wants to improve her body composition by reducing her BMI. She
swims with her friends after school two days a week and eats a
well-balanced diet. What else should she do to ensure that she properly
applies all the necessary FITT principles in her plan?
A. She should add
more cardiovascular training and weight training to her exercise
routine and eat several low-calorie meals throughout the day. </span>
One option that she has is to give into the pressure, but then she may be faced with addiction and getting in trouble.
Second option is to leave, but it may cause social problems with her friends, they may get mad at her, but at least she will be safe.
third option she has is to tell on them, but again her friends may get mad at her, but it is more likely to keep her friends safe as well as herself.
