The answer is 1,2, & 5. The others are not long term benefits of healthy eating.
Answer:
According to the set point theory, changes in adipose tissue mass are communicated to the brain, resulting in changes in energy expenditure. The set point theory of body weight regulation suggests that when someone gains weight beyond his or her set point, signals are produced that cause an increase in _____ and a decrease in _____ such that weight loss is induced.
Explanation:
:)
Answer: 1. increase resistance for a particular exercise when you can complete 3 sets of an exercise.
Usually is cause by high sugar or not keeping good hygiene
