Healthy diet mean to eat healthy and live healthy it means to live your life in your own mind it means to be strong and to be able to eat healthy and stop eating unhealthy food healthy diet is a good example of being so powerfull and remeber enjoy your diet to enjoy your body
Answer:
Is repeated weight gain and loss
Explanation:
It can be avoided by maintaining fats/carbohydrates balanace in one's diet.
Doing a hip-hop dance class at the gym for five minutes three days a week is a good way to increase one`s heart rate; however, if Crystal wants to land in a heart rate zone between 142 to 180 beats per minute, then, she has to dance at a faster pace. Doing something at a faster pace would result in the heart pumping much faster in order to compensate for the needs of the body for that specific moment.
Put her hands in the correct position or slightly arch her back
A! Physical and emotional stratifies are great habits to help you learn more effectively
