Stress hormones tend to increase the metabolic needs of the body because they tend to have a toll on the amount of biochemical reactions which are going on. For that reason, having a stress response will increase the amounts of calories; energy in effect, that need to be consumed.
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What i normally do is To start, stand with your feet hip-width apart, and hold a 5- or 10-pound weight in your left hand. Bend sideways to the left, while squeezing your waist on the left side while looking forward (keeping your neck in a neutral position). Use your right hand to hold up your toothbrush, and then switch after a minute.
Answer:
Student slipping on the ice.