Katie should watch what she eats, this is because a lot of teenagers eat a large amount of junk food an average per day. Katie should also do a lot of exercise so that her body grows healthy and strong! Katie should choose vegetables and fruits and food filled with nutrients for the body, Katie should also not listen to negative peer pressure but use positive peer pressure to her advantage.
Literally nothing... sorry! lol. you will definitely spot it at the other end in about 24 hours though! no worrys. i swallowed a lego once and i was fine!:)
clean chicken (wash it) salt it or marinate it. but your pan or whatever and start cookin
