Quadriceps. ...Hamstrings. ...Gluteus maximus. ...Calves. ...
No; of course not! When you play a sport, whether you lose or win does very little compared to how you play and treat others. If you win, and tell another player they did horrible, or bring them down mentally in any way, you are being a poor sport.
Answer:
His body is more healthy and fit.
Explanation:
Brendan's high fitness scores shows that his body is more healthy and fit as compared to other people because high score can only be obtained if the body is healthy and full of fitness. Brendan eats healthy diet and proper exercise made him very healthy and fit. There is also a lower risk of diseases to him due to strong immune system so that's why we can say that Brendan's high fitness scores indicates his healthier and fit body.
1. Correct answer choice is:
C. Flexibility.
Explanation:
Skilled professionals usually transcend in all six regions. As well as the conventional elements of health-related robustness, the term fitness can be divided down into skill elements. These are essential in achieving the further specialized features of several sports and incorporate speed, reaction time, agility, balance, coordination, and power.
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2. Correct answer choice is:
A. Physical agility.
Explanation:
The interpretation of health-related fitness includes training exercises that you do in classification to attempt to enhance your physical health and stay healthful, especially in the divisions of cardiovascular endurance, muscular strength, flexibility, muscular endurance, and body composition.
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3. Correct answer choice is:
A. Excellent team work.
Explanation:
When you are playing individual sports, there is no team to which can work with. So the factors which are critical during an individual sport are you physical fitness, your mental focus, and your skills. The more you are focused, the better you will perform. If you are out of focus, your skills are not going to help you by any means. So as a conclusion i would say that the combination of focus, skills and fitness can lead to better performance in individual sports.
Yo-yo dieting can cause weight gain rather than weight loss. it is a Low-calorie diet<span> that temporarily lowers </span>your metabolism<span>, and is impossible to maintain</span>
