Answer:
Theme is established through the conflicts and their resolution.
Theme is conveyed as a message about a topic related to the plot.
These two options are the best choices. A theme is the author's main idea or message that is created through the text. it often is connected to the plot because the struggles of the characters are often how the message is conveyed. For example, the movie Finding Nemo has themes about allowing your children to have some independence and also believing in yourself. Marlin has to learn to trust that Nemo can do things on his own and it's okay for him to explore. Nemo also has to learn to believe in himself, but also listen to his father in some situations.
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Macronutrients: a type of food (e.g. fat, protein, carbohydrate) required in large amounts in the diet.
There are three types of macronutrients. Carbohydrates, lipids, and proteins. This man mainly eats carbohydrates, which is problematic because while they are an amazing energy source, too much will continue to build up and be stored as fat without a proper exercise to get rid of the energy. One way to improve his diet would be to reduce his carbohydrates intake by half, and double his vegetable intake.