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3 years ago

13

Why should people sleep?

2 answers:

timofeeve [1]3 years ago

6 0

We need to sleep for overall health and wellbeing. sleep is an active period in which a lot of important processing, restoration, and strengthening occurs. sleep helps solidity memories. Our bodies need sleep to grow muscle, repair tissue and synthesize hormones.

lapo4ka [179]3 years ago

6 0

People should sleep in order to restore and rejuvenate, to grow muscle, repair tissue, and synthesize hormones

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