Weight loss, healthier organs, you'll feel better, you get a lot of nutrients as opposed to fast food
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Hair grows out of a tiny pore in the skin called a Follicle.
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Remember that you are human as well. You cannot be helpful to another if you are not doing well yourself. Life has its challenges and when you stumble, remember its okay to reach out and ask for help. No one is perfect. Most peoples problems are not meant for you to fix and sometimes we can only help so much. If the person you are trying to help does not move any then there is no point in staying and burdening yourself with another problem. Its okay to help to an extent but remember to not put to much stress on yourself on behalf of someones problems.
Explanation:
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Drinking water and stretch <span />
