i wish my work was this easy
just google exercises to work out your heart, your strength and balance
then look up some streches
then write in 2-3 sentences what you wanna do with em
for example-
cardiovascular-1.Burpees2.Jumping Jacks
strength-1.lifting weights.2.pushups
balance-1.yoga,2.gymnastics
flexability-1.Lower back mobiliser2.Standing hamstring stretch
I would like to acomplish a heathlier life for myself now and in the future. For example, doing this now can help me be alot heatlier in the future.
AnswerPacking for a trip? If so, a shirt pants underwear and deoderant.
Explanation:
Answer:
best explanation for this is that the balloon that is filled with your breath is more dense than air while a balloon filled with helium is less dense than air.
Explanation: