Answer:
400 grams per day or 5 servings of 80 grams
For fruits and vegetables that can be measured by the cup, a serving is roughly 1 cup
Explanation:
Answer:
Body produces dependence.
Explanation:
This means that when the person stops taking the drug they have physical and psychological symptoms of withdrawal. This can be muscle cramping, diarrhea, and anxiety. (Google.)
Five to eight glasses of water
Anything that is high in sodium or is carbonated. sodium causes your body to hold back water and so do carbonated beverages. they both makes you dehydrated and more thirsty.