The statement ‘An advantage of
treadmills and stair steppers is that they are designed for one adult
regardless of weight.’ Is false. Treadmills are designed to those people who
are committed to their workout due to environmental conditions. It can help
stimulate specific running courses and helps boost immune system.
Hi, Elite athletes typically have a higher risk of b. hip and spine fracture than other
individuals who participate in low to moderate levels of physical
activity.
