Stress can affect your endocrine system in regards to increasing chances of dysfunction with abnormal hormone or insulin production. Hormones are the chemical controls of your body and due to the stresses the rates of hormones overall are changed. This can become chronic changes, that affect your body.
If you don't know how that kind of thing works, you are likely to make mistakes regarding it. If you know how it works, you can prevent yourself from making mistakes that could endanger yourself and/or others.
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A good way to make friends is to start with people you have things in common with. If you are in a club or on a sports team that is a good place to start. Benefits of having friends is
Stronger immunity
Lower stress
Improved self-confidence
Increased happiness
Better overall health
Explanation:
A bodybuilder because the person muscles would not allow as great of flexibility as the rest would where they have to have flexibility <span />
Answer:Yep u have to ask s1 else
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